Leadership can be all consuming.
Moments for you…
Is it time to re-address the balance?
You are possibly giving most, if not all, of yourself to your work and other’s needs.
You might be working long hours fighting lots of different fires every day.
You may be secretly longing for more “me time” but struggle to be fully present when you do take time out.
You may notice feeling exhausted more often than feeling energised, like you are running on empty.
You might have found yourself thinking how long can I keep this up?
Or, you may already be experiencing burnout.
Whatever your circumstances or starting point, the good news is you are not alone, and you can move forward to live and lead in a way that works for you, your wellbeing, and your happiness.
You don’t need to be giving and striving 24/7. When we take steps to consciously nurture ourselves we can not only enjoy life more we can show up for it more, and ultimately, we can have a more sustainable positive impact. We just need to work out how to do this in a way that works for us as unique individuals.
Put more spring into your step by joining me for my:
Live and Lead Well: Moments for Me Masterclass
Wednesday 6th November 2024
6.30pm to 9.30pm GMT
(Online)
If you can’t wait that long, or prefer a private experience, you can complete the masterclass as a 1:1 with me.
If you are an HR or Service Lead interested in exploring how I can support your team or clients please get in touch for a chat.
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FEEL COMFORTABLE
You’ll join the dots between wellbeing, performance and impact, and be supported to dial down feelings of guilt and become more comfortable and confident in taking time out for yourself.
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CREATE SPACE
You’ll practically identify opportunities to make space for moments that matter for you, and feel more confident and in control of how you spend your time.
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MAKE SELF-CARE SUSTAINABLE
You’ll clarify the activities that support you to play, rest, and recharge as a unique individual, and how you can sustainably weave self-care into your week.
Looking for more me time?
Let’s get you there.
What to expect…
Across three hours you will be guided to pause, take stock and positively move forward how you take time to rest, recharge and play.
You will be supported to connect with yourself and apply impactful insights, tools and techniques to your life so you can prioritise re-addressing your balance and effectively weave more self-care into your life.
This interactive masterclass includes three interconnected modules:
Module 1: Committing to Yourself
You will be supported to join the dots between wellbeing, performance and impact and apply a freeing formula that will empower you to dial down the guilt associated with making yourself a priority and get comfortable with taking make more time about you.
Module 2: (Re)defining your Self-Care
You will learn about the different levels of self-care and how to sustainably integrate self-care into your life in a way that works. You will leave with a personalised self-care strategy and menu of activities that will support you as a unique individual.
Module 3: Creating your Space
You will spend time exploring your relationship with time and you will be guided to complete an audit of how you spend your time and identify opportunities to make space for you.
The masterclass has been designed to not only support you make decisions about how to move forward from where you are now, but also to set you up for success when taking action, and to ensure you can continue to use the tools and techniques shared in the future.
You will be provided with a workbook to capture your reflections and decisions which you will be able to refer back to.
During the masterclass, you will have the opportunity to connect with other purpose-driven leaders and collaboratively support, learn from, and be inspired by each other.
If you opt to complete the masterclass 1:1 with me you will be able to privately tap into my knowledge, insights, and experiences to help you complete each exercise and decide what action is right for you and your circumstances.
You will leave the masterclass feeling more in control, with a renewed sense of optimism, and a personal game plan for making more moments for you.
The investment for this life-enhancing experience is £135 (or £390 for the private 1:1).
If you opt for the private experience, I will contact you after booking to arrange a date that suits.
The masterclass is a live interactive online session. However, if for unexpected circumstances you are no longer able to attend, please notify me 48 hours before and I will look to re-schedule you to a future date.
Seeking sustainable self-care?
Let’s get you there.
Hello, I’m Katie.
I have over 20 years experience of supporting individuals, teams and organisations to visualise a different future and positively enhance how they do things.
My experience spans the public, private and third sectors, International and Governmental Organisations, through in-house roles with the NHS and WHO, and in Deloitte’s Consulting Practice.
I learned first hand how driving positive change can take its toll. Since hitting the wall and journeying to rejuvenate my wellbeing, I have been working to support other purpose driven leaders avoid that wall and have a positive impact.
This masterclass is one of the practical ways I bring this mission to life and support passionate leaders like you to feel good while doing good.