Thrive by design.

Helping purpose-driven leaders feel good and do good.

Balance | Wellbeing | Impact

All this is possible and closer than you might think.

I can help you to live and work in a way that works for you AND your ability to have positive social impact.

Where you:

  • know yourself, what makes you tick, and your path forward.

  • have a work-life balance and time for the things that matter to you.

  • feel energised and motivated.

  • are content and fulfilled.

  • are a confident decision-maker and leader.

  • are organised and in control. 

  • can manage stress and resiliently navigate challenges.   

Taking a whole person, whole life approach, I offer Life Coaching and Lifestyle Design solutions in Edinburgh and online for clients across the UK. 

Working together, we will elevate your potential for wellbeing, fulfillment, and social impact.   

You will be able to side step the purpose paradox and avoid burnout. 

You will be able to put yourself beside your cause rather than after it, and leave stress, fatigue, and doubt behind. 

You will be armed with strategies and tools you can keep using to support you to always make decisions that are the right fit for you, practice self-care, manage stress, and have a positive impact. 

3 ways you can Thrive by design

  • Vision Board Workshop

    A fun and creative workshop where you are guided to create your own personal Vision Board so you can benefit from the power of visualisation to help you to progress your goals and support your wellbeing and happiness.

  • Sustainable Self-care Session

    A focused session supporting you to ditch the guilt associated with putting yourself first, and help you identify a sustainable personalised approach to self-care.

  • Sustainable Self by Design Programme

    My signature 1:1 programme will guide you through my 3-stage framework to become your own life designer and intentionally unlock your potential for wellbeing, happiness, and impact.

Arrange a no obligation chat about what support would best suit you.

  • "Katie is friendly, supportive and approachable. She quickly put me at ease on the first session and was able to support me to look for solutions to give me the space that I wanted in my life. I would thoroughly recommend her."

    - Hazel -

  • "Queen of Vision Boards!"

    - Pauline -

  • "Katie helped me gain exactly what I had hoped at the outset: clarity and confidence. She helped me gain a deeper understanding of my values and what is important to me. I now feel in complete control with the knowledge and tools to make decisions personally and professionally. I wouldn't have been able to get here without Katie."

    - Llinos -

  • "5 Stars! The Vision Boarding Session was AMAZING!"

    - Beverley -

  • “Katie was just what I needed to stop procrastinating and start progressing. From our first meeting I knew she could connect and engage with me in a way that would help me really reflect and focus so I could move forward.”

    - Heather -

  • "Katie’s style was professional and warm and I felt comfortable talking openly with her. She asked good questions and expertly guided and supported me to achieve my primary goal of finding a new role. She also helped me identify tools that I could employ to increase my self-confidence."

    - Renata -

Person-centred sustainable support

I take a whole person, whole life approach because we are all unique and our wellbeing is influenced by many different but interconnected elements.

My solutions are designed to support you in making positive changes right now but so you can sustain and continue to apply the knowledge and tools.

Built on bright thinking

I draw on insights and tools from a range of fields including the Sciences of Wellbeing, Happiness, Positive Psychology, Neuroscience, Coaching, Behaviour Change, Design Thinking, and Continuous Improvement.

By working with me you can cut through the noise and directly apply the most important and relevant insights and tools to you.

Grounded in experience

I am a highly skilled change management specialist who has been supporting people and organisations to make positive changes for over two decades.

My experience spans the third sector, public sector, International and Governmental Organisations, and the private sector through in-house roles with the NHS and WHO, and in Deloitte’s Public Sector Consulting Practice.

I blend my operational, consulting, and coaching expertise, with my lived experience of rejuvenating my wellbeing, to deliver perspective-changing and life-enhancing support.

I have an ICF-accredited: Diploma in Transformational Coaching; Certificate in Positive Psychology; Certificate in Group Coaching; and a postgraduate MSc in Health Leadership and Management.

Why I offer this type of support.

 

My own efforts to help shape a better world for a time took a major toll on my happiness, health and my ability to have a positve impact. Eventually I hit the wall as I call it.

I’ve come to learn these negative effects and burnout is not uncommon for purpose driven professionals and the effects are felt far beyond the individual.

Now more than ever, the world needs people who care, who are willing to take positive action, and who can creatively shape a better future.

This is why I have create services to support others to avoid that wall and live a fullfilling and impactful life.

Design a life that works for your wellbeing AND elevates your potential for positive impact.

Start today.